We all have bad days, it happens, you can’t stay happy, ad, upset, or angry for any long period of time, everything swings and changes.
- A temporary state of mind or feeling.
Its temporary, you will move on from it. However to move from it you must enjoy it and you must walk through it.
You can’t cover it, you can’t fake it, you can’t attempt to hide it. Instead you go with it. Have you ever tried to fight upstream? go try it… it is easier to go with the stream.
It is very beautiful to have a bad day actually, you learn so much, you see so much, and be in the feeling with it – it will pass and its better to walk through it otherwise you will have another bad day because you can’t run from it, only walk through it.
Whatever you do though don’t do these three things:
- Make promises
- Give your opinion
- Mask how you feel
In other words, avoid confrontation and when someone asks how you feel, say you are having an off day – be honest, it goes a long way in them understanding – especially when – and you will – snap at them.